yogurt (8)

Obesity is one of the leading causes of death in America today. It has serious side effects, for example depression, loss of breath, diabetes, social criticism, and in some cases even death. So to avoid the consequences of obesity most of the American people want to eat healthier. Yogurt is a low-fat delicious treat. Since people want low-fat food they should eat more yogurt.





People want low-fat and health good so that they can get into or stay in shape. Americans spend a fortune on all sorts of different diets such as Jenny Craig, Atkins, Asian diets, and even Weight Watchers. There has been a huge low-fat push on all sorts of different products in recent years. Zapp's potato ships put a 0% trans fat label in big bold letters on the front of their bag. There are "reduced fat" and "light" labels on chips cereal, and even cans of soup. The Hot Pocket brand saw the opportunity in low-fat foodsand came out with the Lean Pocket. Many people enjoy fat free Jell-Oand even yogurt.



More peole should eat yogurt. Yogurt is low-fat, healthy for you, and it tastes good. Yoplait light yogurt has zero grams of total fat, zero grams of trans fat, and zero grams of saturated fat. It has a assortment of different viamins, protiens, and is a serving of dairy. Yoplait offers a wide variety of different tastes and textures that is sure to satisfy and person's pallet. The yogurt comes in a a plethora of different flavors such as berry banana and very cherry and blueberry patch and cherry orchard and lemon burst and mixed berry and mountain blueberry and pineapple and strawberry kiwi, just to name a few. Yoplait yogurt is a delicious blend of creaminess.



Yogurt is a good snack for any time of the day. It could even help, along with exercise, stave off that most monster, obesity. So people should enjoy yogurt's low-fat deliciousness more often.